Creamy broccoli chicken with butternut squash pasta

butternut squash pasta

Ingredients (per person)

1 chicken breast

75g Butternut squah noodles (ready prepared or spiralised.)

1/2 cup of broccoli

1/2 cup of green beans

2 tbsp garlic and herb soft cheese

1 tbsp natural yoghurt

1 tbsp salsa

1 tsp basil

1 tsp parprika

1 tsp of black pepper

1 tsp garlic salt

Method

  1. Make sure the chicken is defrosted and diced. Throw into a pan over medium heat with some olive oil.
  2. Pre boil the broccoli and green beans for 5 minutes to soften them slightly then add to the chicken.
  3. Add the soft cheese, yoghurt and salsa until you get a sauce consistency, adjusting the ingredients if necessary.
  4. Cook and stir until the chicken is cooked through (check with a fork) and then add your butternut squash noodles.
  5. Cook for a further 3-4 minutes.

 

 

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