Honey roasted sweet potatoes with garlic and basil yoghurt dip

sweet potato wedes garlic and yoghurt dip

Time : 35 minutes
Difficulty : Easy


1 Sweet potato

2 tbsp honey

1 tbsp paprika

For the yoghurt dip

2 tbsp natural yoghurt

1 tsp basil

1 tsp garlic salt


  1. Chop up the sweet potato into wedges. Preheat the oven to 180C
  2. Line a baking tray, and pour on the honey and paprika and mix with your hands making sure all the wedges are covered.
  3. Cook for 30 minutes or until the wedges are soft on the inside and crispy on the outside.
  4. Mix the yoghurt, basil and garlic salt together and serve.

Chocolate overnight oats with raspberries

chocolate overnight oats

Difficulty : Easy 
Time : 5 minutes


50g porridge oats

50ml chocolate soya milk

2 squares espresso dark chocolate

handful of raspberries


  1. Add the oats and milk to a bowl or jar and mix together.
  2. Leave in the fridge overnight.
  3. Either serve cold adding the chocolate and raspberries, or warm the oats in the microwave before.